One thing I am especially proud of is that I have only had one fast food item (a fish sandwich from Wendy's no fries), ZERO regular soda and ZERO white chocolate mochas in two weeks!!
Thank goodness for Shaken Iced Passion Tea with Splenda!!!
Thank goodness for Shaken Iced Passion Tea with Splenda!!!
This week I have to start being a little stricter. So far I've been saying, "Well if its on the 'plan' I can eat it." Meaning, if I allowed myself to plan for it that makes it OK. But now I have to start being more selective about what goes on my "plan".
Thanks to my girls Genea, Ashley Brady and Rosie Posie I have been walking three times a week. Its been soooooooooooooo nice out, its awesome.
I went to get my blood work done so I can know what my starting point is as far as cholesterol and blood sugar goes. I'll probably have that info to put in next week's blog. The doctor called and "wants to talk to me about it". You can guarantee that'll be in next week's blog as well.
The days where I want to snack are getting less and less. I feel like if I'm going to splurge it better be for a very good reason, haven't had that reason yet. Even on my birthday I didn't go completely crazy.......oh man I just realized I did have a white mocha on my birthday. HaHa oh well.
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